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Exotic & Traditional Food To experience in Honduras

If you are traveling to Honduras for the first time you are probably interested in knowing what type of food that you will be exposed to. Is it good food? Is it too exotic? Is it something ill like? Well we will take a few moments to explore some of the delicious and wonderful food and drink you will experience in Honduras.

With a few notable exceptions there really is not that much of a difference in with the food in Honduras as here in the United States.

Breakfast in Honduras:

A typical breakfast in Honduras will usually consist of scrambled eggs, beans, and tortillas. In the bigger hotels and resorts of the area typical American breakfast are also available which often include orange juice, toast, eggs, bacon, and coffee.

Honduras Meals:

A normal meal in Honduras is usually consistent of a variety of things. These things would include beans, rice, tortillas and a grilled meat usually chicken but you will find that they use beef and fish more in certain parts of the country.  On the west coast of Honduras or in the bay inlands, seafood is the most widely used cuisine. But traveling there a trip would not be complete without tasting a fresh catch of shrimp, lobster, or the common favorite among natives the conch which is pronounced caracol in Spanish.

In the larger cities of the country like Tegucigalpa, and San Pedro you would be hard pressed to find a variety of American restaurants sine they keep popping up.  You will be able to eat at some of your favorite us restaurants like T.G.I. Friday’s pizza hut, KFC and even cinnabon.

Other Honduras meals:

Some other popular meals that are in Honduras that are must tries are

Burritas: they consist of a chopped meat, refried beans, homemade cheese and avocados, all rolled up into a crispy tortillas. These are not to be mistaken for burritos they are quite different.

Tamales: A major addition to the cuisine in Honduras is Tamales. They include vegetables or potatoes as well as chicken or pork. But beware if you by them off the corner street sometimes the chicken bones are left in there and can easily make you choke. But, major restaurants are going to be safer from visiting gringos to eat at anyway.

Pastelitos de Carne: This includes deep-fried flour pastries filled with meat, rice and/or potatoes. But, any combination of meats, chicken, and pork. Along with a variety of different vegetables so be daring and try a variety.

Snacks & Sides in Honduras:

Anafres: This a  traditional Honduran snack usually served before the main course. It contains hot black beans and cheese dip served with corn chips.

Tostones: This is a deep crunchy plantain this is the staple of traditional Honduran cuisine. It is also known to natives as Platanos fritos.

Ceviche: This is another traditional snack that is truly Honduran. It is made up of raw fish, shrimp or conch and is mixed with tomatoes, onions, barley or cilantro, and is marinated in juice. It is then served with hot tortillas and chips and is something to try if your near the coastal regions.

Honduran Desserts:

Of course now we get to the good stuff traditional Honduran desserts..

The first one is my personal favorite

Tres Leches Cake: It is just as it is named it is a cake that is made with three different types of mike. Each one that provides for a eventful flavor it includes evaporated milk, sweetened milk, and milk cream.

Arroz con Leche: This particular cake is soaked in sugar and hot milk, cinnamon and some homegrown traditional spices. It is also referred to the Honduran rice pudding.. a must try for any dessert lover.

Beverages in Honduras:

Of course what is a vacation without trying some of the local beers or liquors you might come across. Some of the more popular brands of beer in Honduras are Salva Vida, Barenea, and Port Royal. But if your really in the mood or daring you may want to seek out Giffity and Fiery Garifuna liquor.

Of course with any visit to a foreign land always make sure you are aware of what you are eating and that no allergies are present that may make you sick. They cook there food differently so even in “American” restaurants the food will taste different. So be prepared and most of all enjoy yourself and indulge in this wonderful Cuisine.

Genetically Engineered Food Dominate America Food Chain 2/2


www.democracynow.org Monsanto’s Harvest of Fear Monsanto already dominates America’s food chain with its genetically modified seeds. Now it has targeted milk production. Just as frightening as the corporation’s tactics—ruthless legal battles against small farmers—is its decades-long history of toxic contamination. We speak to James Steele, contributing editor at Vanity Fair. www.democracynow.org

Mall of America – Food Court

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Poverty in America


Since the recession began in 2008, much about our nation has changed. It’s not an underestimate to say that the recession has hit everyone like a sledge hammer. Just like at home, money problems can destroy unity. It is estimated that thirty five million Americans are living in poverty. When President Barak Obama gave his presidential inaugural address, he said “what is required of us now is a new era of responsibility—a recognition, on the part of every American.”

Those words brought on an onslaught of volunteerism. But many in America have yet to do their part. The most helpful activities Americans can partake in are helping charities with donated goods, volunteering time; spending to stimulate the economy while at the same time saving to avoid financial disaster and creating jobs.

There are many opportunities to help charities. Throughout the nation, homeless shelters are full and food banks are running low. Donations of food and money are always welcomed at these establishments. Items such as shampoo, diapers, wipes and feminine hygiene products are also desperately needed at food banks and shelters, though rarely received.

Food kitchens are another type of deserving charity that is in constant need of help. Soup kitchens rarely have enough volunteers to cook and clean. Food donations are also desperately needed. By helping charities such as these, you also help yourself. If you are one of the millions that were laid off as a result of the recession, you need a way to stand out among the competition in order to secure new employment. Volunteering is a great way to network, and an excellent way to promote yourself on your resume.

There is also a new charity called Blanket America that was formed in late 2009 as a response to President Barak Obama’s call to action. The Blanket America charitable organization created the Patchwork Heritage Collection, which is a buy one, give one charity. Not only do consumers help themselves by purchasing a commemorative statement quilt, but they help others through their purchase. Every quilt sold results in the donation of a warm blanket to someone in need. Gifts in Kind International, one of the nations biggest and best run charitable organizations, is acting as an intermediary to distribute the donated blankets. To learn more about how you can help Blanket America reach its goal of one million blankets donated, visit

<a rel=”nofollow” onclick=”javascript:pageTracker._trackPageview(‘/outgoing/article_exit_link’);” href=”http://www.blanketamerica.com”>heritage patchwork</a>.

Why America Was Ready for Obama – the Little Old Racist Lady and Her Black Friends Next Door

In the run-up to the primaries I enjoyed weekly debates with one of my close pals. He was positive that Guiliani would be the next Pres. I responded that our ex-mayor was too socially liberal for the Republican base and too ugly for everyone else. My guess was that Obama would be the guy. During the ‘04 Dem convention when I watched Obama cruise up to the podium like a young Smokey Robinson and croon like a superstar, I said, “That’s the next president.” Actually I thought it would be another four years down the road. My friend was dead sure that America would never vote for an African-American; we were too racist and too stupid. But I disputed that argument over the course of the entire election drama. My rationale was based on one little old lady from New Jersey.

Betty is 83, a daughter of immigrants and raised in a blue-collar suburb of Boston. She was programmed with all the racial stereotypes and resentments that were unmitigated by the social stigmatization of racists that prevailed half a century later. Her son, a long-time friend of mine, told me how his mom freaked when he brought home an African-American friend in first grade. “Never bring him around here again. Never!” He experienced the same tirade over his black girlfriends in high school and much later well into adulthood.

Pretty shocking, huh? Actually to me it was really shocking because I always loved Betty. When I was in high school she was funny and generous — the favorite of the moms and the favorite aunt of my friend’s cousins. How could such poison inhabit a sweetheart like Betty who let her freak-flag waving son’s freshly painted and scrubbed bedroom walls become a canvas for his friends’ obscene radical graffiti? Those walls were left untouched when he left for college, and the room was not re-painted until the family moved to a house a few blocks away. It’s easy to imagine decent, smart people harboring some latent form of relatively benign racism — i.e. never expressed in a punitive way. But Betty made it clear that any person of a minority background whose skin was darker than Betty’s could be subjected to humiliation. Betty was never struck by the ironic fact of her own minority status. She was a typical product of a pre-Freudian, pre-irony generation and culture.

That was before a black family moved in next door some time in the Eighties. I laughed till I almost suffocated when I was told.

A decade later she told me about how she offered to house that same family, by then her favorite neighbors, when their home was destroyed by a fire and how depressed she was when they moved. Turns out Betty had never actually interacted with blacks or Latinos before; had never known that middle class versions of “them” existed. And I watched her yuk it up with the African-American guests at my friend’s wedding. Sixty years of programming was erased virtually overnight. And last month when she told me she was voting for Barack Obama, her tone was as matter-of-fact as if she’s said she was going to the dentist on November four.

While all the infoheads were spouting on the Bradley Effect, I knew that over the course of a full generation millions of people like Betty saw the darker skinned “others” on TV, in the movies, in the neighborhoods, in the doctors’ offices, in the supermarkets, at their children’s and grandchildren’s birthday parties and school plays. They’ve also been getting used to gays and probably will be voting against bans on gay marriage when Obama is running for his second term.

There are millions of other Bettys out there who will do America proud. It may take an imminent cataclysm or one of “them” moving in next door, but I have this faith-based trust in Betty. She’s the change I can believe in.

Nice latin America food

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Roar

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Umm I’m ready to order

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The Myth of America Becomes America

I feel pretty. I feel so cute. Cuddly-wuddly. Pristine. A baby’s butt. I feel patriotic and it feels good to feel patriotic. Not a flag in the house and I don’t care if we’re USA-Number-One or USA-Number-Ten-With-a-Bullet. I’m just proud to be an American and that’s realer than stuff.

What’s more solidly amazing than the fact that Americans voted in record numbers to elect an African-American president is that, in the end, it made no difference what his ethnic or racial background was. It was almost a mundaneity. The man was perceived as the best for the job and so he was given the job. Common sense. What’s all the fuss about?

A few years ago on a trip to São Paulo I spoke to a group of people, employing my very sloppy Portuguese, about 9/11 and how I co-founded a kids samba school in the neighborhood where the towers fell. During that trip I felt very self-conscious about being an American, realizing how rightly offensive this country had become to the rest of the world. I felt compelled to open my remarks with the disclaimer, “Não gosto de Bush” (“I don’t like Bush.”) and felt relieved by the ovation that followed. It’s odd now to feel clean because I’m an American.

The entire human race appeared to be counting on us to elect Barack Obama. The enormity of that global hunger for a singular event made the idea of a McCain victory seem like a cosmic offense against the gravitational force of human history, the result of which might plunge humanity into a psychic black hole. They wanted an Obama victory in Europe, in the Muslim world, in Africa, Latin America, Indonesia and Japan. The reign of George W. Bush created a toxic human ecology so ubiquitous, palpable and identifiable that the antidote an Obama presidency could generate was irresistible.

I don’t believe in magic but I believe the election of Barack Obama has created a rare historical moment for people to imagine the world moving toward the light and the USA will be able to lead the way. Symbolism aside (but not underestimated), more than any other American president Obama has the character, the intelligence and the bio to earn the respect and good will of the international community; an American president who has lived his life among “others” and has much of the world’s blood flowing in his own veins. That makes him far more likely to instinctively understand the needs and the cultural dynamics that give a nation its form; and that understanding will allow us to interact without the arrogance and willful ignorance that has driven our foreign policy for so long. But our renewed international power will derive from a force more powerful than the abilities of Obama, the man. America, for the first time, will lead because of the undeniable and irresistible fact that the USA is a united collective of people representing every ethnicity and nationality on earth; we live together peacefully and we are exactly what we say we are. Have a look at our brochure. Looks pretty good? And you know it’s the truth.

air america food drop 1967

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